What is Nutritional Therapy?
We are all different. We all eat a different diet, have different backgrounds, different genetic make ups, different lifestyles and levels of wellbeing. So why would one diet fit all? It doesn't!
That's why nutritional therapy uses the latest nutritional science, combined with a holistic, personalised approach to create an individual nutrition plan that works for YOU.
Whether you have a specific condition, or just want to feel tip-top, nutritional therapy can help. We look for the underlying reasons for illness rather than focusing just on symptoms.
During your initial consultation, your current diet and nutrition levels, as well as key lifestyle factors such as exercise, hydration and stress levels, will be thoroughly assessed. Any current health concerns will be discussed, with your previous medical history being taken into account, to agree a nutrition plan to help you achieve your aims.
Functional testing and/or nutritional supplements may also be suggested to help identify and redress any imbalances as part of your plan.
As well as improving overall wellbeing, nutritional therapy can help with a wide range of conditions such as:
food intolerances constipation reflux bloating heartburn exhaustion asthma IBS Crohns disease depression ulcerative colitis arthritis eczema PMS allergies menopause hayfever Lack of energy chronic fatigue insomnia headaches migraines acne weight management anxiety infertility thyroid problems skin conditions stress muscle pain sports nutrition joint pain and many more......